What is the best sugar level for people over 40 years of age? It should be higher according to age....

 Age Blood Sugar Chart: What should a person's blood sugar level be....It is good to stay this way to stay physically fit.

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Age Blood Sugar Chart: What should a person's blood sugar level be....It is good to stay this way to stay physically fit.

Blood sugar levels decrease with age. So it is important to be careful. Starting from eating habits, it is necessary to maintain the correct sugar level.

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Blood sugar levels decrease with age. So it is important to be careful. Starting from eating habits, it is necessary to maintain the correct sugar level.

Many of us do not know that there is a big difference in sugar levels according to age. Starting from children and adolescents to young adults, this level is different in everyone's body. If you are health conscious, then check your blood sugar level according to your age.

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Many of us do not know that th

ere is a big difference in sugar level according to age. Starting from children and adolescents to young adults, this level is different in everyone's body. If you are health conscious, then check your blood sugar level according to your age.

If you want accurate information about your blood sugar level, you should check it only in the morning. It is better to check the sugar level in the morning on an empty stomach. There should be a gap of about 8 hours between dinner and the morning test.

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If you want accurate information about your blood sugar level, you should check it only in the morning. It is better to check the sugar level in the morning on an empty stomach. There should be a gap of about 8 hours between dinner and the morning test.

Blood sugar levels are different for each age group: Children aged 0 to 5 years are at lower risk of developing diabetes. Their blood sugar levels can range from 110 to 200 mg/dL.

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Blood sugar levels are different for each age group: Children aged 0 to 5 years are at lower risk of developing diabetes. Their blood sugar levels can range from 110 to 200 mg/dL.

Children aged 6 to 12 years have a blood sugar range of 100 to 180 mg/dL. If it is much higher than normal, it can be dangerous.

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Children aged 6 to 12 years have a blood sugar range of 100 to 180 mg/dL. If it is much higher than normal, it can be dangerous.

Adolescents aged 13 to 18 years should have a blood sugar level between 90 and 150 mg/dL. If it is too low, it can cause problems.

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Adolescents between the ages of 13 and 18 should have a blood sugar level between 90 and 150 mg/dL. If it is too low, it can cause problems.

For people aged 19 to 26, fasting glucose levels should be between 100 and 180 mg/dL. While after lunch, it should be 180 mg/dL.

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For people aged 19 to 26, fasting glucose levels should be between 100 and 180 mg/dL. While after lunch, it should be 180 mg/dL.

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For people aged 27 to 32, a normal fasting blood sugar level is 100 mg/dL and 90 to 110 mg/dL after lunch.

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At the age of 33 to 40 years, fasting sugar levels of 140 mg/dl to 150 mg/dl and 160 mg/dl after lunch are considered normal. Higher levels of this can increase the risk of diabetes.

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For ages 50-60 and above, fasting sugar should be between 90 mg/dl to 130 mg/dl and less than 140 mg/dl after lunch.

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But if this level reaches 100-126 mg/dl, then it can be considered a pre-diabetic condition. After this, if the sugar level is more than 130 mg/dl, then it is considered very dangerous.

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How to control rising sugar?

If your blood sugar reaches high blood sugar, change your lifestyle immediately. Only this can keep blood sugar and diabetes under control. Every food and drink affects this disease.

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In such a situation, start regular exercise, yoga and cycling as soon as the sugar level reaches the limit. . Digest food easily. Avoid fried food completely. Include salads and healthy food in your diet.